(859) 264-1140
Lexington Family Chiropractic
(859) 264-1140
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Address
131 Prosperous Pl #15,
Lexington, KY 40509, US
Contact Information
Phone: (859) 264-1140

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How Much Exercise Is Enough Exercise?

Most of us would agree that we want to be as healthy as we can. Thanks to a steady barrage of commentary by talking heads on television and articles by "experts" in weekend editions of newspapers and magazines, most of us are aware that enjoying good health has a lot to do with specific habits of nutrition

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Just Try Walking

While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel great and get into shape. Whether enjoying the wonder of nature, or simply the company of a friend, walking can be a healthy, invigorating

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OFFICE HOURS

Monday
09:00 am - 06:00 pm
Tuesday
09:00 am - 06:00 pm
Phone calls only
Wednesday
09:00 am - 06:00 pm
Thursday
09:00 am - 06:00 pm
Phone calls only
Friday
09:00 am - 06:00 pm
Saturday
Closed
Sunday
Closed