Muscle Stimulation (E-Stim)

Muscle stimulation therapy, or e-Stim, is a therapeutic treatment that applies electrical stimulation to treat pain and muscle spasms. At Lexington Family Chiropractic we use this therapy to help build strength and prevent atrophy in patients with muscle injuries.

Therapeutic Exercise

Stretching exercises can play a vital role in helping you regain control of your body, improve your range of motion, and enjoy a more pain-free lifestyle. Stretches can release pent-up muscle tension and limber up the tissues to ease muscle spasms, making the everyday motion more comfortable, and reduce your injury risk. Strengthening also reduces injury risk by granting extra stability to the key muscle groups that maintain your posture, symmetry, and balance.

Therapeutic Massage

Massage therapy offers a natural conservative treatment approach that relieves musculoskeletal pain for many patients. The benefits of massage therapy may include increasing blood circulation, reducing swelling, relaxing muscles, relieving muscle pain and spasms, and aid in recovery and range of motion.

Spinal Decompression

At Lexington Family Chiropractic we use non surgical manual spinal decompression to help treat back or neck pain, sciatica, bulging or herniated discs, worn spinal joints, and injured or diseased spinal nerve roots. Spinal decompression gently stretches the spine to change the force and position of the spine. By making this change, pressure is removed from the spinal discs and bulging or herniated discs may retract.

Trigger Point Therapy

The use of massage for trigger point therapy on a regular basis can help naturally manage pain and stress from chronic injuries. Pressure is applied to a trigger point long enough to release and relax the muscle. This increases blood flow to the muscle to allow normalization and bring it back to a health state.