Successful and competitive sport play requires a strong and healthy body. When you consider your spine and sports, keep in mind that the spine is at the center of all your physical activities. A healthy spine lets you run, kick, throw, catch, jump and more to participate in various sports.

Nerve signals flow from your brain to your spine and out to your active muscles. When your spine is in good health, these signals move quickly and you respond with speed and agility. A blocked signal from concerns such as a herniated disc or a vertebrae that is pressing on the nerve, delays your physical reactions which leaves you feeling unsuccessful. 

At Lexington Family Chiropractic, our wellness team wants you to play at your best. Our Lexington chiropractor focuses on your spinal health so your sport play is superior. Our gentle adjustments keep your spine aligned for proper nerve signal and blood flow which allow freedom for your physical movements. 

If you are searching for a gentle and effective way to increase your sport performance, we encourage you to speak with our Lexington chiropractor. In addition, if you injure your spine while playing sports, let us examine your injury and develop an individualized plan for a speedy recovery. 

Our wellness team supports sports play and continues to motivate you toward success. With us as part of your team, you will reach all your sport goals. To schedule your evaluation or learn more about your spine and sports, please contact Lexington Family Chiropractic today.