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Address

131 Prosperous Pl #15,

Lexington, KY 40509, US

Contact Information

Phone: (859) 264-1140

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Conservation of Energy

Renewability, sustainability, and energy conservation are all over the news. Every newspaper's front page and every television nightly news program features sustainability daily. These are important issues, not only for the health of our planet, but also for our physical health and well-being. Our physical

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Your Own Personal Trainer

Back in the day, there were no personal trainers. If you needed to learn how to exercise, you got a subscription to one of a few well-known "muscle magazines" and read several issues from cover to cover. Then you joined a "Y" and began to discreetly observe what was going in the weight room, trying to

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OFFICE HOURS

Monday

09:00 am - 06:00 pm

Tuesday

09:00 am - 06:00 pm

Phone calls only

Wednesday

09:00 am - 06:00 pm

Thursday

09:00 am - 06:00 pm

Phone calls only

Friday

09:00 am - 06:00 pm

Saturday

Closed

Sunday

Closed

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